Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 276.3 mg
Potassium 348.3 mg
Total Carbohydrate 26.1 g
Dietary Fiber 11.1 g
Sugars 4.8 g
Protein 11.5 g
Vitamin A 27.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.2 %
Copper 6.2 %
Folate 4.4 %
Iron 10.7 %
Magnesium 5.4 %
Manganese 8.7 %
Niacin 6.9 %
Pantothenic Acid 3.0 %
Phosphorus 4.3 %
Riboflavin 6.4 %
Selenium 0.7 %
Thiamin 5.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade refried beans (fat free)

View the full Homemade refried beans (fat free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade refried beans (fat free)

115 calories of Beans, Cannellini, tinned in water, Sainsbury's, per 100g drained (UK), (136.67 gram(s))

23 calories of Canned Tomatoes, (133.33 grams)

9 calories of Onions, raw, (0.33 small)

7 calories of Paprika, (0.33 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Lime Juice, (0.33 wedge yields)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.67 dash)


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