Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 28.3 mg |
| Sodium | 187.3 mg |
| Potassium | 847.4 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.3 g |
| Protein | 16.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 63.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 3.5 % |
| Copper | 16.0 % |
| Folate | 27.7 % |
| Iron | 11.7 % |
| Magnesium | 11.2 % |
| Manganese | 22.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.3 % |
| Selenium | 3.8 % |
| Thiamin | 14.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus
View the full Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus
88 calories of Red Potato, (125 grams)
55 calories of Roundy's Boneless & Skinless Chicken Breasts, (2 oz)
45 calories of Olive Oil, (0.38 tbsp)
14 calories of Asparagus, fresh, (62.50 grams)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (0.25 tbsp)
0 calories of Rosemary, (0.13 tsp)
Calories per serving of Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus
88 calories of Red Potato, (125 grams)
55 calories of Roundy's Boneless & Skinless Chicken Breasts, (2 oz)
45 calories of Olive Oil, (0.38 tbsp)
14 calories of Asparagus, fresh, (62.50 grams)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (0.25 tbsp)
0 calories of Rosemary, (0.13 tsp)
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