Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 266.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 29.8 mg |
Sodium | 2,103.1 mg |
Potassium | 106.7 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 6.1 g |
Sugars | 12.7 g |
Protein | 24.8 g |
Vitamin A | 20.0 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 70.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 25.0 % |
Copper | 5.8 % |
Folate | 3.1 % |
Iron | 14.1 % |
Magnesium | 5.8 % |
Manganese | 37.9 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 13.5 % |
Riboflavin | 6.4 % |
Selenium | 24.3 % |
Thiamin | 4.8 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Pasta with Turkey
View the full Skillet Pasta with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Pasta with Turkey
67 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.33 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.04 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Skillet Pasta with Turkey
67 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.33 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.04 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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