Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 179.9
Total Fat 7.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.1 g
Cholesterol 52.2 mg
Sodium 319.9 mg
Potassium 109.2 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.2 g
Sugars 7.5 g
Protein 4.2 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 0.0 %
Folate 0.0 %
Iron 4.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 4.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 3.6 %
Selenium 0.0 %
Thiamin 6.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in John's 1LB ZOJIRUSHI Banana Nut Cake

View the full John's 1LB ZOJIRUSHI Banana Nut Cake Recipe & Instructions
Submitted by: JRLSOFT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of John's 1LB ZOJIRUSHI Banana Nut Cake

60 calories of Flour - Gold medal all purpose flour, (0.15 cup)

34 calories of *Diamond Shelled Walnuts, (0.03 cup)

27 calories of Butter - LAND O LAKES, Whipped Butter UnSalted, (0.54 tbsp)

17 calories of Honey from Acadiana, (0.80 tbsp)

14 calories of Egg - Large (1 egg), (0.20 serving)

14 calories of Banana - 1 oz, (0.54 oz)

7 calories of Sour Cream, Low fat, (0.40 tbsp)

3 calories of Milk - 1% Low Fat or Reduced Fat Milk, (0.20 oz)

2 calories of McCormick Pure Vanilla Extract, (0.20 tsp)

0 calories of Arm & Hammer Baking Soda, (0.10 tsp)

0 calories of Baking Powder (Clabber Girl), (0.30 tsp)


No nutrition or calorie comments found.