Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 7.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 35.0 mg
Sodium 56.2 mg
Potassium 517.5 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.3 g
Sugars 5.2 g
Protein 14.7 g
Vitamin A 79.1 %
Vitamin B-12 2.4 %
Vitamin B-6 30.6 %
Vitamin C 111.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.5 %
Copper 14.7 %
Folate 4.3 %
Iron 11.5 %
Magnesium 7.5 %
Manganese 24.6 %
Niacin 32.5 %
Pantothenic Acid 15.5 %
Phosphorus 17.3 %
Riboflavin 9.2 %
Selenium 19.1 %
Thiamin 8.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry, potato and chicken deliciousness

View the full Curry, potato and chicken deliciousness Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry, potato and chicken deliciousness

71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)

53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)

39 calories of Coconut Oil, (0.33 tbsp)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Curry powder, (0.33 tbsp)

3 calories of Garlic, (0.67 cloves)

3 calories of Chili powder, (0.33 tsp)


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