Curry, potato and chicken deliciousness
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 185.2
- Total Fat: 7.0 g
- Cholesterol: 35.0 mg
- Sodium: 56.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.3 g
- Protein: 14.7 g
View full nutritional breakdown of Curry, potato and chicken deliciousness calories by ingredient
Number of Servings: 3
Ingredients
-
2 garlic cloves minced
1 large sweet potato
1/2 yellow bell pepper
1 Tbsp curry powder
1 Tsp chili powder
1 Baked chicken breast from grocery store (1 c chopped)
Tips
I dont add salt when i cook and add to taste when i eat it
Directions
Melt olive oil in pan
place minced garlic in pan for about 3 minutes
add potato, bell pepper, curry powder and chili powder
place lid over pan and allow potatoes to cook all the way through, stirring often.
once potatoes are done place already cooked chicken in pan and place lid on top. I used already baked chicken with skin from Fry's...
Serving Size: makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TREX281.
place minced garlic in pan for about 3 minutes
add potato, bell pepper, curry powder and chili powder
place lid over pan and allow potatoes to cook all the way through, stirring often.
once potatoes are done place already cooked chicken in pan and place lid on top. I used already baked chicken with skin from Fry's...
Serving Size: makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TREX281.