Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 56.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 216.4 mg
Potassium 51.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.8 g
Sugars 7.1 g
Protein 0.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 0.8 %
Folate 1.4 %
Iron 1.7 %
Magnesium 1.1 %
Manganese 2.3 %
Niacin 1.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.6 %
Riboflavin 1.7 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Low Calorie Banana Cinnamon Pancakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Low Calorie Banana Cinnamon Pancakes

21 calories of Powdered Sugar, (0.66 tbsp, unsifted)

12 calories of Banana, fresh, (0.06 cup, mashed)

12 calories of flour,all-purpose,unbleached,Kroger,sv=1/4C(30g), (0.03 cup)

9 calories of Instant Oatmeal, Dry, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (1 dash)


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