Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,020.4 mg |
| Potassium | 268.0 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.2 g |
| Protein | 2.8 g |
| Vitamin A | 275.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 49.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.9 % |
| Calcium | 7.6 % |
| Copper | 8.1 % |
| Folate | 5.2 % |
| Iron | 14.0 % |
| Magnesium | 4.9 % |
| Manganese | 22.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.4 % |
| Selenium | 1.6 % |
| Thiamin | 4.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Curry Soup with Rice and Kale
View the full Red Curry Soup with Rice and Kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Curry Soup with Rice and Kale
35 calories of Sweet potato, (0.25 cup, cubes)
31 calories of Rooster Brand Coconut Milk, (0.13 cup)
20 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.13 serving)
14 calories of Kale, (0.38 cup, chopped)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.13 tbsp)
8 calories of Curry powder, (0.38 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Red Curry Soup with Rice and Kale
35 calories of Sweet potato, (0.25 cup, cubes)
31 calories of Rooster Brand Coconut Milk, (0.13 cup)
20 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.13 serving)
14 calories of Kale, (0.38 cup, chopped)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.13 tbsp)
8 calories of Curry powder, (0.38 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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