Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 332.0
Total Fat 15.4 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 108.2 mg
Sodium 266.0 mg
Potassium 157.9 mg
Total Carbohydrate 46.2 g
Dietary Fiber 1.5 g
Sugars 39.7 g
Protein 5.6 g
Vitamin A 137.5 %
Vitamin B-12 4.8 %
Vitamin B-6 3.6 %
Vitamin C 3.2 %
Vitamin D 4.5 %
Vitamin E 5.0 %
Calcium 5.3 %
Copper 3.6 %
Folate 5.6 %
Iron 8.0 %
Magnesium 3.8 %
Manganese 10.2 %
Niacin 2.7 %
Pantothenic Acid 4.3 %
Phosphorus 8.7 %
Riboflavin 9.1 %
Selenium 5.9 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Layer Pumpkin Torte

View the full 4 Layer Pumpkin Torte Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Layer Pumpkin Torte

65 calories of Cream Cheese, (0.67 oz)

46 calories of Granulated Sugar, (0.06 cup)

36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)

33 calories of Butter, salted, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of nutriwhip light whip topping, (1 oz)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

14 calories of Egg Yolk, (0.25 large)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Egg white, fresh, (0.25 large)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Gelatine - The original - Knox, (0.08 serving)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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