Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 204.8 mg |
| Sodium | 679.6 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.7 g |
| Protein | 11.8 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.6 % |
| Calcium | 6.5 % |
| Copper | 0.5 % |
| Folate | 5.5 % |
| Iron | 11.1 % |
| Magnesium | 1.7 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 15.1 % |
| Selenium | 22.0 % |
| Thiamin | 2.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Spinach Salad
View the full Baby Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Spinach Salad
88 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2.50 serving)
78 calories of Hard Boiled Egg, (1 large)
38 calories of Oscar Mayer Bacon Pieces, (1.50 tbsp)
16 calories of Granulated Sugar, (1 tsp)
10 calories of Baby Spinach (raw), (1 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Baby Spinach Salad
88 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2.50 serving)
78 calories of Hard Boiled Egg, (1 large)
38 calories of Oscar Mayer Bacon Pieces, (1.50 tbsp)
16 calories of Granulated Sugar, (1 tsp)
10 calories of Baby Spinach (raw), (1 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
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