Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 93.0 mg |
| Sodium | 158.5 mg |
| Potassium | 42.4 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.0 g |
| Protein | 3.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.2 % |
| Copper | 0.2 % |
| Folate | 3.1 % |
| Iron | 2.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Flour Corn Bread Muffins
View the full Coconut Flour Corn Bread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Flour Corn Bread Muffins
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
12 calories of Let's Do Organic coconut Flour, (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Yellow Cornmeal, (1.83 grams)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Coconut Flour Corn Bread Muffins
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
12 calories of Let's Do Organic coconut Flour, (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Yellow Cornmeal, (1.83 grams)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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