Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 892.4 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 483.7 mg |
Sodium | 1,727.9 mg |
Potassium | 1,053.4 mg |
Total Carbohydrate | 56.0 g |
Dietary Fiber | 20.6 g |
Sugars | 7.0 g |
Protein | 134.8 g |
Vitamin A | 1,158.4 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 39.2 % |
Vitamin C | 267.8 % |
Vitamin D | 8.8 % |
Vitamin E | 14.9 % |
Calcium | 30.4 % |
Copper | 33.2 % |
Folate | 23.4 % |
Iron | 57.6 % |
Magnesium | 18.5 % |
Manganese | 87.4 % |
Niacin | 11.4 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 21.9 % |
Riboflavin | 29.8 % |
Selenium | 6.2 % |
Thiamin | 16.3 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato and Kale Chicken Patties
View the full Sweet Potato and Kale Chicken Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato and Kale Chicken Patties
520 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (4 serving)
124 calories of Coconut Flour, (2 tbsp)
91 calories of Kale, (2.50 cup, chopped)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
63 calories of Egg, fresh, whole, raw, (1 medium)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
9 calories of Garlic, (2 clove)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Rosemary, (1 tbsp)
Calories per serving of Sweet Potato and Kale Chicken Patties
520 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (4 serving)
124 calories of Coconut Flour, (2 tbsp)
91 calories of Kale, (2.50 cup, chopped)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
63 calories of Egg, fresh, whole, raw, (1 medium)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
9 calories of Garlic, (2 clove)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Rosemary, (1 tbsp)
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