Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 276.4
Total Fat 12.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.4 g
Cholesterol 18.4 mg
Sodium 771.0 mg
Potassium 463.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 2.9 g
Sugars 2.9 g
Protein 11.6 g
Vitamin A 25.5 %
Vitamin B-12 18.7 %
Vitamin B-6 18.5 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 19.1 %
Copper 9.1 %
Folate 4.7 %
Iron 10.7 %
Magnesium 11.1 %
Manganese 15.3 %
Niacin 22.0 %
Pantothenic Acid 6.7 %
Phosphorus 15.5 %
Riboflavin 5.7 %
Selenium 9.6 %
Thiamin 6.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken korma curry blended diet

View the full chicken korma curry blended diet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken korma curry blended diet

76 calories of Curry Sauce, (0.50 packet)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Coconut Milk (Silk), (0.31 cup)

19 calories of Mixed Nuts, dry roasted, (3.13 grams)

13 calories of Brown rice (1 cup cooked), (0.06 serving)

13 calories of 365 Organic Quinoa, (0.02 cup)

9 calories of Yams, (0.06 cup, cubes)

9 calories of Sunflower Seeds, without salt, (1.56 grams)

7 calories of Pumpkin Seeds (whole seeds, roasted), (1.56 grams)

7 calories of Brown Rice, medium grain, (0.03 cup)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))


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