Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.1
Total Fat 15.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 82.5 mg
Sodium 130.8 mg
Potassium 173.6 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 22.0 g
Vitamin A 0.2 %
Vitamin B-12 22.1 %
Vitamin B-6 8.2 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 2.4 %
Folate 2.8 %
Iron 11.3 %
Magnesium 2.9 %
Manganese 1.1 %
Niacin 13.1 %
Pantothenic Acid 2.3 %
Phosphorus 8.1 %
Riboflavin 7.3 %
Selenium 12.8 %
Thiamin 2.2 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatload with Ground Turkey and Hamburger


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatload with Ground Turkey and Hamburger

150 calories of Ground beef, lean, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Egg - Eggbeaters, (0.03 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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