Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.7
Total Fat 21.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 9.4 g
Cholesterol 73.6 mg
Sodium 355.5 mg
Potassium 409.6 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.9 g
Sugars 4.8 g
Protein 23.6 g
Vitamin A 24.9 %
Vitamin B-12 7.0 %
Vitamin B-6 23.3 %
Vitamin C 88.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 18.8 %
Copper 21.2 %
Folate 5.3 %
Iron 16.6 %
Magnesium 14.0 %
Manganese 15.0 %
Niacin 20.2 %
Pantothenic Acid 5.4 %
Phosphorus 25.0 %
Riboflavin 13.3 %
Selenium 40.7 %
Thiamin 42.8 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Crack Slaw

View the full Linda's Crack Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Crack Slaw

232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))

50 calories of Sesame Seeds, (0.06 cup)

20 calories of Cole Slaw, Fresh Express, (1.50 cup)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Snow Peas, fresh, (0.13 cup)

3 calories of Siracha Hot Chili Sauce, (0.50 tsp)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Ginger Root, (0.50 tsp)


No nutrition or calorie comments found.