Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 171.2
Total Fat 7.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 20.7 mg
Sodium 72.2 mg
Potassium 169.6 mg
Total Carbohydrate 24.7 g
Dietary Fiber 2.1 g
Sugars 19.8 g
Protein 3.1 g
Vitamin A 1.1 %
Vitamin B-12 0.9 %
Vitamin B-6 7.2 %
Vitamin C 3.4 %
Vitamin D 1.1 %
Vitamin E 3.8 %
Calcium 4.9 %
Copper 3.7 %
Folate 2.6 %
Iron 3.0 %
Magnesium 5.1 %
Manganese 7.6 %
Niacin 1.7 %
Pantothenic Acid 1.2 %
Phosphorus 5.0 %
Riboflavin 4.3 %
Selenium 0.8 %
Thiamin 1.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Banana Chocolate Chip Muffins

View the full Paleo Banana Chocolate Chip Muffins Recipe & Instructions
Submitted by: EEFINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Banana Chocolate Chip Muffins

31 calories of Honey, (0.03 cup)

31 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.44 tbsp)

30 calories of Almond Meal/Flour, (0.14 cup)

20 calories of Dates, (0.04 cup, pitted, chopped)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

15 calories of Almond Butter, (0.01 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Flax Seed, Hodgson Milled Flax Seed, (0.22 tbsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.06 dash)


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