Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 6.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 3.0 g
Cholesterol 49.5 mg
Sodium 520.7 mg
Potassium 215.4 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 15.5 g
Vitamin A 2.2 %
Vitamin B-12 17.6 %
Vitamin B-6 8.2 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.1 %
Copper 8.9 %
Folate 1.3 %
Iron 14.2 %
Magnesium 2.6 %
Manganese 3.7 %
Niacin 6.5 %
Pantothenic Acid 0.3 %
Phosphorus 12.8 %
Riboflavin 6.1 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balbacua

View the full Balbacua Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balbacua

123 calories of Ox tail - raw, (5.87 oz)

9 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (10 gram)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of knorr beef cubes (per cube), (0.17 serving)

3 calories of green onion (spring onion), (0.08 cup)

3 calories of Ginger Root, (1.67 slices (1" dia))

2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))


No nutrition or calorie comments found.