Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 83.7
Total Fat 4.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 16.4 mg
Sodium 238.0 mg
Potassium 110.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 5.6 g
Vitamin A 6.8 %
Vitamin B-12 1.2 %
Vitamin B-6 5.0 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.6 %
Copper 1.7 %
Folate 1.5 %
Iron 3.6 %
Magnesium 2.1 %
Manganese 2.2 %
Niacin 6.7 %
Pantothenic Acid 2.4 %
Phosphorus 4.4 %
Riboflavin 2.9 %
Selenium 4.7 %
Thiamin 1.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco

View the full Chicken Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco

30 calories of Canned Chicken, (0.13 can (5 oz))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

7 calories of Corn Tortillas, (0.13 tortilla, medium (approx 6" dia))

5 calories of Chicken Taco season, (0.50 tbsp)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Head Lettuce - 1 cup shredded or chopped (55g), (0.13 cup)

0 calories of Serrano Peppers, (0.13 pepper)


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