Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,008.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 372.0 mg |
| Sodium | 3,943.1 mg |
| Potassium | 1,402.1 mg |
| Total Carbohydrate | 426.1 g |
| Dietary Fiber | 28.9 g |
| Sugars | 15.8 g |
| Protein | 52.0 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 75.0 % |
| Vitamin C | 30.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 12.7 % |
| Calcium | 100.7 % |
| Copper | 42.2 % |
| Folate | 38.6 % |
| Iron | 72.5 % |
| Magnesium | 74.0 % |
| Manganese | 409.6 % |
| Niacin | 61.4 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 116.8 % |
| Riboflavin | 50.7 % |
| Selenium | 183.8 % |
| Thiamin | 57.9 % |
| Zinc | 46.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Banana Waffles
View the full Zucchini Banana Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Banana Waffles
720 calories of Sugar In The Raw, (48 tsp)
610 calories of Flour, whole grain, (1.50 cup)
161 calories of Buttermilk, (1.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of Cinnamon, ground, (1 tbsp)
7 calories of Baking Powder, (3 tsp)
3 calories of Zucchini, baby, (1 large)
0 calories of Salt, (1 tsp)
Calories per serving of Zucchini Banana Waffles
720 calories of Sugar In The Raw, (48 tsp)
610 calories of Flour, whole grain, (1.50 cup)
161 calories of Buttermilk, (1.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of Cinnamon, ground, (1 tbsp)
7 calories of Baking Powder, (3 tsp)
3 calories of Zucchini, baby, (1 large)
0 calories of Salt, (1 tsp)
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