Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 128.4 mg |
| Sodium | 92.8 mg |
| Potassium | 278.7 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.2 g |
| Protein | 7.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 10.2 % |
| Vitamin D | 3.8 % |
| Vitamin E | 2.1 % |
| Calcium | 1.7 % |
| Copper | 2.7 % |
| Folate | 13.8 % |
| Iron | 4.9 % |
| Magnesium | 9.1 % |
| Manganese | 7.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 13.2 % |
| Riboflavin | 11.9 % |
| Selenium | 13.6 % |
| Thiamin | 13.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thomas Jefferson's Corn Pudding
View the full Thomas Jefferson's Corn Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thomas Jefferson's Corn Pudding
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
17 calories of Butter, unsalted, (0.17 tbsp)
13 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (1.33 tbsp)
4 calories of Sugar In The Raw, (0.25 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Thomas Jefferson's Corn Pudding
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
17 calories of Butter, unsalted, (0.17 tbsp)
13 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (1.33 tbsp)
4 calories of Sugar In The Raw, (0.25 tsp)
0 calories of Salt, (0.17 dash)
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