Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 402.7 mg |
| Potassium | 684.5 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 6.8 g |
| Protein | 7.4 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.2 % |
| Copper | 10.5 % |
| Folate | 24.7 % |
| Iron | 11.8 % |
| Magnesium | 17.1 % |
| Manganese | 24.1 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 13.8 % |
| Riboflavin | 11.6 % |
| Selenium | 1.3 % |
| Thiamin | 23.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martha Stewart Late Summer Vegetable Soup
View the full Martha Stewart Late Summer Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martha Stewart Late Summer Vegetable Soup
52 calories of Sweet Corn, Fresh, (0.67 ear, medium (6-3/4" to 7-1/2" long) yields)
51 calories of Orzo Pasta, (0.08 cup)
29 calories of Zucchini, (1 cup, sliced)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Wegmans Chicken Stock, (0.67 cup)
10 calories of Kirkland Signature Organic Canned Tomtato, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Beans (snap), (0.17 cup)
Calories per serving of Martha Stewart Late Summer Vegetable Soup
52 calories of Sweet Corn, Fresh, (0.67 ear, medium (6-3/4" to 7-1/2" long) yields)
51 calories of Orzo Pasta, (0.08 cup)
29 calories of Zucchini, (1 cup, sliced)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Wegmans Chicken Stock, (0.67 cup)
10 calories of Kirkland Signature Organic Canned Tomtato, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Beans (snap), (0.17 cup)
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