Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.7 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 105.9 mg |
| Sodium | 402.2 mg |
| Potassium | 991.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.5 g |
| Protein | 36.9 g |
| Vitamin A | 127.5 % | Vitamin B-12 | 53.8 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.2 % |
| Copper | 12.2 % |
| Folate | 31.9 % |
| Iron | 30.2 % |
| Magnesium | 25.9 % |
| Manganese | 27.9 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 30.6 % |
| Riboflavin | 26.0 % |
| Selenium | 54.1 % |
| Thiamin | 12.9 % |
| Zinc | 51.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Spinach Salad
View the full Steak Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Spinach Salad
229 calories of Beef, top sirloin, (4 oz)
180 calories of Ken's Steak House, Red Wine Vinegar and Olive Oil Salad Dressing, 2 Tbsp, (1 serving)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Steak Spinach Salad
229 calories of Beef, top sirloin, (4 oz)
180 calories of Ken's Steak House, Red Wine Vinegar and Olive Oil Salad Dressing, 2 Tbsp, (1 serving)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
14 calories of Spinach, fresh, (2 cup)
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