Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.7 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.8 mg |
| Potassium | 211.2 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 10.7 g |
| Protein | 7.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 7.1 % |
| Copper | 3.1 % |
| Folate | 2.8 % |
| Iron | 7.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.5 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 6.5 % |
| Selenium | 0.9 % |
| Thiamin | 7.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's favorite snack
View the full Kim's favorite snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's favorite snack
95 calories of JIF creamy peanut butter, (1 tbsp)
60 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of Kim's favorite snack
95 calories of JIF creamy peanut butter, (1 tbsp)
60 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
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