Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 119.4 mg |
| Sodium | 859.3 mg |
| Potassium | 742.6 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 42.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.0 % |
| Copper | 5.4 % |
| Folate | 4.6 % |
| Iron | 17.3 % |
| Magnesium | 12.4 % |
| Manganese | 8.8 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 39.7 % |
| Riboflavin | 34.9 % |
| Selenium | 102.5 % |
| Thiamin | 95.5 % |
| Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban-Style Roast Pork
View the full Cuban-Style Roast Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban-Style Roast Pork
304 calories of Pork Tenderloin, (5.33 oz)
9 calories of Orange Juice, (0.08 cup)
5 calories of Oregano, ground, (0.33 tbsp)
3 calories of Lime Juice, (0.33 lime yields)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Cuban-Style Roast Pork
304 calories of Pork Tenderloin, (5.33 oz)
9 calories of Orange Juice, (0.08 cup)
5 calories of Oregano, ground, (0.33 tbsp)
3 calories of Lime Juice, (0.33 lime yields)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
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