Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 364.7 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 55.6 mg |
Sodium | 386.1 mg |
Potassium | 655.7 mg |
Total Carbohydrate | 54.6 g |
Dietary Fiber | 4.3 g |
Sugars | 6.5 g |
Protein | 21.0 g |
Vitamin A | 104.7 % | Vitamin B-12 | 21.9 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 99.6 % |
Vitamin D | 1.1 % |
Vitamin E | 0.4 % |
Calcium | 8.0 % |
Copper | 12.5 % |
Folate | 15.7 % |
Iron | 27.2 % |
Magnesium | 11.1 % |
Manganese | 15.9 % |
Niacin | 27.6 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 17.9 % |
Riboflavin | 16.8 % |
Selenium | 23.8 % |
Thiamin | 20.0 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison and Vegetable lasagna
View the full Bison and Vegetable lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison and Vegetable lasagna
210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)
68 calories of Bison Meat, (0.13 lb)
30 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.19 cup)
23 calories of Mancini Sweet Roasted Peppers, (2.25 oz)
14 calories of Mori-Nu, Tofu, silken, soft, (25 grams)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Portabella Mushrooms, (31.25 grams)
7 calories of Spinach - Dole Baby Spinach, (1 oz)
Calories per serving of Bison and Vegetable lasagna
210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)
68 calories of Bison Meat, (0.13 lb)
30 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.19 cup)
23 calories of Mancini Sweet Roasted Peppers, (2.25 oz)
14 calories of Mori-Nu, Tofu, silken, soft, (25 grams)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Portabella Mushrooms, (31.25 grams)
7 calories of Spinach - Dole Baby Spinach, (1 oz)
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