Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 190.9 mg
Potassium 159.5 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.0 g
Sugars 0.7 g
Protein 2.4 g
Vitamin A 107.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 3.6 %
Folate 2.2 %
Iron 3.4 %
Magnesium 2.4 %
Manganese 9.9 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 2.2 %
Selenium 0.7 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kale Brown Rice, Gwynth Paltrow (1/10 recipe)

View the full Kale Brown Rice, Gwynth Paltrow (1/10 recipe) Recipe & Instructions
Submitted by: SARAHSCOHEN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kale Brown Rice, Gwynth Paltrow (1/10 recipe)

65 calories of Brown rice (1 cup cooked), (0.30 serving)

11 calories of Kale, (0.30 cup, chopped)

2 calories of Soy Sauce, (0.20 tbsp)

2 calories of Scallions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.30 clove)


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