Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 46.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 81.5 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.2 g
Sugars 9.9 g
Protein 0.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.7 %
Folate 0.3 %
Iron 1.1 %
Magnesium 0.8 %
Manganese 5.9 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Applesauce

View the full Homemade Applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Applesauce

45 calories of Apples, cooked without skin, (0.50 cup slices)

2 calories of Allspice, (0.10 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


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