Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 80.3 mg |
| Sodium | 313.7 mg |
| Potassium | 571.6 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 30.9 g |
| Vitamin A | 67.2 % | Vitamin B-12 | 66.5 % |
|---|---|
| Vitamin B-6 | 39.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 6.5 % |
| Folate | 7.1 % |
| Iron | 20.0 % |
| Magnesium | 9.5 % |
| Manganese | 3.2 % |
| Niacin | 30.3 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 30.4 % |
| Riboflavin | 17.8 % |
| Selenium | 42.7 % |
| Thiamin | 13.4 % |
| Zinc | 32.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast w/carrots, Crockpot
View the full Pot Roast w/carrots, Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast w/carrots, Crockpot
185 calories of Beef, bottom round, (0.30 lb)
14 calories of Flour, white, (0.03 cup)
11 calories of *Soup- Campbell's French Onion Soup, (1 oz)
7 calories of Baby Carrots, raw, (22.40 grams)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Pot Roast w/carrots, Crockpot
185 calories of Beef, bottom round, (0.30 lb)
14 calories of Flour, white, (0.03 cup)
11 calories of *Soup- Campbell's French Onion Soup, (1 oz)
7 calories of Baby Carrots, raw, (22.40 grams)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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