Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 219.4
Total Fat 6.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 80.3 mg
Sodium 313.7 mg
Potassium 571.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 30.9 g
Vitamin A 67.2 %
Vitamin B-12 66.5 %
Vitamin B-6 39.7 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 6.5 %
Folate 7.1 %
Iron 20.0 %
Magnesium 9.5 %
Manganese 3.2 %
Niacin 30.3 %
Pantothenic Acid 6.7 %
Phosphorus 30.4 %
Riboflavin 17.8 %
Selenium 42.7 %
Thiamin 13.4 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pot Roast w/carrots, Crockpot

View the full Pot Roast w/carrots, Crockpot Recipe & Instructions
Submitted by: SUMMERHATS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot Roast w/carrots, Crockpot

185 calories of Beef, bottom round, (0.30 lb)

14 calories of Flour, white, (0.03 cup)

11 calories of *Soup- Campbell's French Onion Soup, (1 oz)

7 calories of Baby Carrots, raw, (22.40 grams)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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