Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 67.1
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 63.0 mg
Potassium 416.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 3.6 g
Sugars 1.1 g
Protein 2.3 g
Vitamin A 54.8 %
Vitamin B-12 4.2 %
Vitamin B-6 11.8 %
Vitamin C 145.5 %
Vitamin D 2.5 %
Vitamin E 4.3 %
Calcium 5.0 %
Copper 5.0 %
Folate 12.4 %
Iron 4.0 %
Magnesium 5.1 %
Manganese 9.2 %
Niacin 4.6 %
Pantothenic Acid 4.7 %
Phosphorus 4.4 %
Riboflavin 4.9 %
Selenium 1.2 %
Thiamin 6.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Salad with Light Dill dressing

View the full Summer Salad with Light Dill dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Salad with Light Dill dressing

28 calories of Avocados, California (Haas), (16.67 grams)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))

7 calories of Fat Free plain yogurt (source brand), (16.67 gram(s))

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

5 calories of Onions, raw, (0.08 large)

2 calories of Iceberg Lettuce (salad), (0.04 head, small)


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