Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 11.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 21.4 mg
Sodium 345.2 mg
Potassium 642.4 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.7 g
Sugars 3.8 g
Protein 8.1 g
Vitamin A 10.2 %
Vitamin B-12 1.3 %
Vitamin B-6 22.2 %
Vitamin C 57.3 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 11.3 %
Copper 5.5 %
Folate 14.8 %
Iron 4.4 %
Magnesium 9.6 %
Manganese 18.3 %
Niacin 5.0 %
Pantothenic Acid 3.6 %
Phosphorus 11.4 %
Riboflavin 1.5 %
Selenium 2.4 %
Thiamin 6.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions
Submitted by: GWENHAVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

42 calories of Bacon (fried) 1 slice, (1 serving)

26 calories of Zucchini, fresh - large (323g), (161.50 gram(s))

17 calories of Butter, salted, (0.17 tbsp)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

5 calories of Onions, raw, (0.08 large)

3 calories of Sour Cream, reduced fat, (0.17 tbsp)

3 calories of Average Roma Tomato, (0.17 serving)

0 calories of Curry powder, (0.04 tsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)


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