Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,697.7 | Total Fat | 150.4 g |
|---|---|
| Saturated Fat | 21.1 g |
| Polyunsaturated Fat | 45.0 g |
| Monounsaturated Fat | 70.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,307.1 mg |
| Potassium | 2,813.0 mg |
| Total Carbohydrate | 591.3 g |
| Dietary Fiber | 55.2 g |
| Sugars | 356.0 g |
| Protein | 98.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 88.8 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 24.1 % |
| Copper | 98.2 % |
| Folate | 65.8 % |
| Iron | 114.4 % |
| Magnesium | 120.0 % |
| Manganese | 267.4 % |
| Niacin | 180.9 % |
| Pantothenic Acid | 33.2 % |
| Phosphorus | 88.9 % |
| Riboflavin | 28.2 % |
| Selenium | 37.2 % |
| Thiamin | 22.0 % |
| Zinc | 52.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREAKFAST HEALTH BARS
View the full BREAKFAST HEALTH BARS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREAKFAST HEALTH BARS
1,451 calories of Peanut Butter, chunk style, (1 cup)
1,050 calories of Oats, Quaker (1 cup dry oats), (3.50 cup)
515 calories of Honey, (0.50 cup)
414 calories of Brown Sugar, (0.50 cup, packed)
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
100 calories of Banana, fresh, (0.50 cup, mashed)
36 calories of Vanilla Extract, (3 tsp)
Calories per serving of BREAKFAST HEALTH BARS
1,451 calories of Peanut Butter, chunk style, (1 cup)
1,050 calories of Oats, Quaker (1 cup dry oats), (3.50 cup)
515 calories of Honey, (0.50 cup)
414 calories of Brown Sugar, (0.50 cup, packed)
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
100 calories of Banana, fresh, (0.50 cup, mashed)
36 calories of Vanilla Extract, (3 tsp)
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