Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.9
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 328.6 mg
Potassium 376.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.1 g
Sugars 1.7 g
Protein 14.2 g
Vitamin A 3.3 %
Vitamin B-12 29.5 %
Vitamin B-6 12.1 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.9 %
Copper 5.6 %
Folate 3.5 %
Iron 10.2 %
Magnesium 5.6 %
Manganese 3.8 %
Niacin 19.3 %
Pantothenic Acid 4.3 %
Phosphorus 11.7 %
Riboflavin 11.3 %
Selenium 17.3 %
Thiamin 3.6 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Hamburgers

View the full Spanish Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Hamburgers

200 calories of Ground beef, lean, (2.67 oz)

13 calories of Tomato Sauce, (0.17 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Celery Salt, (0.04 tsp)


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