Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.2
Total Fat 24.9 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.3 g
Cholesterol 85.0 mg
Sodium 760.2 mg
Potassium 747.3 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.2 g
Sugars 6.2 g
Protein 23.0 g
Vitamin A 12.6 %
Vitamin B-12 44.2 %
Vitamin B-6 20.4 %
Vitamin C 15.3 %
Vitamin D 63.0 %
Vitamin E 9.6 %
Calcium 4.2 %
Copper 11.5 %
Folate 5.9 %
Iron 21.1 %
Magnesium 10.4 %
Manganese 8.1 %
Niacin 35.4 %
Pantothenic Acid 8.0 %
Phosphorus 18.7 %
Riboflavin 19.8 %
Selenium 25.8 %
Thiamin 9.6 %
Zinc 31.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Banana Peppers

View the full Stuffed Banana Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Banana Peppers

299 calories of Ground beef, lean, (4 oz)

58 calories of Minute Rice Ready to Serve Brown & Wild Rice (1 bowl), (0.25 serving)

39 calories of Tomato Sauce, (0.50 cup)

12 calories of banana pepper, raw 4.5" long, (1 serving)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.08 tbsp)


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