Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.4 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 73.5 mg |
| Sodium | 877.1 mg |
| Potassium | 270.2 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.6 g |
| Protein | 18.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 25.7 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.4 % |
| Calcium | 11.1 % |
| Copper | 4.7 % |
| Folate | 4.8 % |
| Iron | 7.5 % |
| Magnesium | 9.5 % |
| Manganese | 6.1 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 66.1 % |
| Riboflavin | 14.2 % |
| Selenium | 30.2 % |
| Thiamin | 24.6 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Meatballs with Light Gravy
View the full Swedish Meatballs with Light Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Meatballs with Light Gravy
120 calories of Ground beef, lean, (1.60 oz)
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
21 calories of Creamy Cauliflower Sauce, (0.30 cup)
15 calories of Neufchatel Cheese, (0.20 oz)
5 calories of Milk, 1%, (0.05 cup)
2 calories of Egg white, large, (0.10 serving)
2 calories of Skim Milk, (0.02 cup)
0 calories of Salt, (0.05 tsp)
Calories per serving of Swedish Meatballs with Light Gravy
120 calories of Ground beef, lean, (1.60 oz)
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
21 calories of Creamy Cauliflower Sauce, (0.30 cup)
15 calories of Neufchatel Cheese, (0.20 oz)
5 calories of Milk, 1%, (0.05 cup)
2 calories of Egg white, large, (0.10 serving)
2 calories of Skim Milk, (0.02 cup)
0 calories of Salt, (0.05 tsp)
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