Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 63.7
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 10.7 mg
Sodium 383.5 mg
Potassium 176.4 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 4.6 g
Vitamin A 7.6 %
Vitamin B-12 0.2 %
Vitamin B-6 4.3 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 2.5 %
Copper 5.7 %
Folate 20.6 %
Iron 3.2 %
Magnesium 3.0 %
Manganese 8.4 %
Niacin 3.8 %
Pantothenic Acid 1.2 %
Phosphorus 4.3 %
Riboflavin 5.0 %
Selenium 2.4 %
Thiamin 6.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Prosciutto-Wrapped Parmesan Asparagus


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Prosciutto-Wrapped Parmesan Asparagus

35 calories of Prosciutto, (0.50 oz)

15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))

10 calories of Olive Oil, (0.08 tbsp)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)


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