Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 3.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 26.1 mg
Potassium 118.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.4 g
Sugars 14.3 g
Protein 3.8 g
Vitamin A 2.0 %
Vitamin B-12 10.0 %
Vitamin B-6 2.1 %
Vitamin C 2.1 %
Vitamin D 6.0 %
Vitamin E 0.0 %
Calcium 14.6 %
Copper 2.4 %
Folate 1.2 %
Iron 6.8 %
Magnesium 10.2 %
Manganese 2.6 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 6.2 %
Selenium 1.8 %
Thiamin 0.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia Chocolate Pudding

View the full Chia Chocolate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia Chocolate Pudding

48 calories of Chia Seed (Nutiva) 1 Tbsp, (0.80 tbsp)

26 calories of Honey, (0.40 tbsp)

20 calories of Silk, Vanilla Soymilk, 1 cup, (0.20 serving)

18 calories of Nestle Chocolate Quick Powder, (0.40 tbsp)

7 calories of Brown Sugar, (0.60 tsp unpacked)


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