Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 10.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 26.4 mg
Potassium 17.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.8 g
Sugars 10.2 g
Protein 4.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 1.5 %
Copper 0.2 %
Folate 0.1 %
Iron 5.9 %
Magnesium 1.1 %
Manganese 0.5 %
Niacin 8.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake Paleo Nut Bar

View the full No-Bake Paleo Nut Bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake Paleo Nut Bar

76 calories of Simply Jif Peanut Butter, (0.80 tbsp)

38 calories of Bob's Red Mill Gluten Free Oats, (0.10 cup)

31 calories of Honey, (0.03 cup)

24 calories of Extra Virgin Coconut Oil (spring oil), (0.20 serving)

7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)

6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)

0 calories of Cacoa Powder - Dagoba Organic, (0.02 tbsp)


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