Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 185.2 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 26.4 mg |
Potassium | 17.5 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.8 g |
Sugars | 10.2 g |
Protein | 4.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 1.5 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 5.9 % |
Magnesium | 1.1 % |
Manganese | 0.5 % |
Niacin | 8.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.0 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake Paleo Nut Bar
View the full No-Bake Paleo Nut Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake Paleo Nut Bar
76 calories of Simply Jif Peanut Butter, (0.80 tbsp)
38 calories of Bob's Red Mill Gluten Free Oats, (0.10 cup)
31 calories of Honey, (0.03 cup)
24 calories of Extra Virgin Coconut Oil (spring oil), (0.20 serving)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
0 calories of Cacoa Powder - Dagoba Organic, (0.02 tbsp)
Calories per serving of No-Bake Paleo Nut Bar
76 calories of Simply Jif Peanut Butter, (0.80 tbsp)
38 calories of Bob's Red Mill Gluten Free Oats, (0.10 cup)
31 calories of Honey, (0.03 cup)
24 calories of Extra Virgin Coconut Oil (spring oil), (0.20 serving)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
0 calories of Cacoa Powder - Dagoba Organic, (0.02 tbsp)
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