Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 5.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 11.3 mg
Potassium 595.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.8 g
Sugars 10.1 g
Protein 10.7 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.4 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.9 %
Copper 24.9 %
Folate 2.9 %
Iron 10.6 %
Magnesium 19.6 %
Manganese 4.5 %
Niacin 4.7 %
Pantothenic Acid 1.6 %
Phosphorus 14.2 %
Riboflavin 8.5 %
Selenium 0.9 %
Thiamin 15.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Banana Vegan Yogurt Happy Herbivore

View the full Tofu Banana Vegan Yogurt Happy Herbivore Recipe & Instructions
Submitted by: CD12529684
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Banana Vegan Yogurt Happy Herbivore

116 calories of Mori-Nu, Tofu, silken, soft, (2.50 slice)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

1 calories of Lemon Juice, (0.17 fl oz)


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