Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 37.6 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.9 mg |
Sodium | 116.6 mg |
Potassium | 25.1 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 4.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.4 % |
Copper | 0.6 % |
Folate | 0.7 % |
Iron | 1.1 % |
Magnesium | 0.5 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kicked Up Chicken Salad
View the full Kicked Up Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kicked Up Chicken Salad
20 calories of Kirkland chicken breast (canned), (0.67 oz)
6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pickle Relish, (0.17 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Garlic, (0.08 tsp)
Calories per serving of Kicked Up Chicken Salad
20 calories of Kirkland chicken breast (canned), (0.67 oz)
6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pickle Relish, (0.17 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Garlic, (0.08 tsp)
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