Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 568.6 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 78.1 mg |
| Sodium | 335.3 mg |
| Potassium | 658.4 mg |
| Total Carbohydrate | 57.3 g |
| Dietary Fiber | 10.0 g |
| Sugars | 5.5 g |
| Protein | 37.7 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 7.9 % |
| Copper | 9.7 % |
| Folate | 8.8 % |
| Iron | 17.8 % |
| Magnesium | 28.9 % |
| Manganese | 13.5 % |
| Niacin | 71.9 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 42.9 % |
| Riboflavin | 11.0 % |
| Selenium | 31.4 % |
| Thiamin | 14.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken spagetti with Eggplant, Tomato, squash and pesto sauce
View the full Chicken spagetti with Eggplant, Tomato, squash and pesto sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken spagetti with Eggplant, Tomato, squash and pesto sauce
200 calories of Barilla Whole Wheat Spagetti, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
72 calories of Pesto Sauce, (0.06 cup)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
17 calories of Eggplant, (0.50 cup (1" cubes))
7 calories of Onions, raw, (0.25 small)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
2 calories of Garlic, (0.50 clove)
1 calories of 1/2 cup yellow squash, (0.13 cup)
Calories per serving of Chicken spagetti with Eggplant, Tomato, squash and pesto sauce
200 calories of Barilla Whole Wheat Spagetti, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
72 calories of Pesto Sauce, (0.06 cup)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
17 calories of Eggplant, (0.50 cup (1" cubes))
7 calories of Onions, raw, (0.25 small)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
2 calories of Garlic, (0.50 clove)
1 calories of 1/2 cup yellow squash, (0.13 cup)
Calories in Similar Recipes
- Light and tasty, low fat and very filling.