Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.1 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 46.7 mg |
| Sodium | 544.1 mg |
| Potassium | 374.7 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 4.4 g |
| Protein | 13.2 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 34.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.4 % |
| Copper | 4.6 % |
| Folate | 41.3 % |
| Iron | 12.5 % |
| Magnesium | 4.4 % |
| Manganese | 11.2 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 17.3 % |
| Selenium | 0.6 % |
| Thiamin | 44.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy whole wheat penne with roasted tomatoes & spinach
View the full Creamy whole wheat penne with roasted tomatoes & spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy whole wheat penne with roasted tomatoes & spinach
180 calories of Healthy Harvest Heart Healthy Penne, (2 oz)
93 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1.33 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
27 calories of Cherry Tomatoe 149g, (151.33 gram(s))
4 calories of Garlic, (1 clove)
0 calories of Basil, (1.67 leaves)
0 calories of crushed red pepper, (0.17 tsp)
Calories per serving of Creamy whole wheat penne with roasted tomatoes & spinach
180 calories of Healthy Harvest Heart Healthy Penne, (2 oz)
93 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1.33 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
27 calories of Cherry Tomatoe 149g, (151.33 gram(s))
4 calories of Garlic, (1 clove)
0 calories of Basil, (1.67 leaves)
0 calories of crushed red pepper, (0.17 tsp)