Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 6.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 59.3 mg
Sodium 312.6 mg
Potassium 115.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 6.9 g
Vitamin A 10.2 %
Vitamin B-12 12.2 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 9.0 %
Vitamin E 2.1 %
Calcium 9.9 %
Copper 1.9 %
Folate 11.8 %
Iron 5.9 %
Magnesium 1.5 %
Manganese 2.5 %
Niacin 1.5 %
Pantothenic Acid 7.2 %
Phosphorus 4.7 %
Riboflavin 30.4 %
Selenium 8.3 %
Thiamin 2.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon cheddar mushroom quiche

View the full Bacon cheddar mushroom quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon cheddar mushroom quiche

26 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.06 cup)

23 calories of Pet Ritz Frozen Deep Dish 9" pie crust, (0.25 serving)

18 calories of Bacon - Hormel Precooked (4 slices/srvg), (0.25 serving)

16 calories of Egg whole - medium per egg, (0.25 serving)

16 calories of Egg substitute, Great Value original liquid eggs, (0.13 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Milk, 1%, (0.13 cup)

8 calories of Mushrooms, canned, (0.13 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)


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