Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.8
Total Fat 8.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.4 g
Cholesterol 28.4 mg
Sodium 292.2 mg
Potassium 118.1 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.6 g
Sugars 5.7 g
Protein 9.5 g
Vitamin A 6.7 %
Vitamin B-12 14.8 %
Vitamin B-6 5.9 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 1.6 %
Folate 1.2 %
Iron 10.8 %
Magnesium 2.2 %
Manganese 1.1 %
Niacin 9.3 %
Pantothenic Acid 1.6 %
Phosphorus 5.7 %
Riboflavin 5.1 %
Selenium 8.9 %
Thiamin 1.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in joe's beef and beer chili

View the full joe's beef and beer chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of joe's beef and beer chili

100 calories of Ground beef, lean, (1.33 oz)

33 calories of Crushed Tomato, (0.33 cup)

22 calories of Kroger Chick Peas (canned), (0.10 cup)

11 calories of Regular Beer, (0.08 can or bottle (12 fl oz))

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

2 calories of fresh onion, (0.04 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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