Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 99.1 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.5 mg |
Sodium | 1,482.4 mg |
Potassium | 139.3 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 0.9 g |
Sugars | 4.8 g |
Protein | 7.3 g |
Vitamin A | 17.9 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 20.1 % |
Copper | 1.0 % |
Folate | 0.3 % |
Iron | 1.5 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 33.0 % |
Riboflavin | 13.2 % |
Selenium | 3.4 % |
Thiamin | 0.6 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Blend Soup
View the full California Blend Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Blend Soup
69 calories of Velveeta Light Cheese Product, (1.11 oz)
17 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.67 cup)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.89 cup)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.56 serving)
Calories per serving of California Blend Soup
69 calories of Velveeta Light Cheese Product, (1.11 oz)
17 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.67 cup)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.89 cup)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.56 serving)
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