Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 57.5
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 2.8 mg
Sodium 1,174.2 mg
Potassium 162.3 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.7 g
Sugars 2.4 g
Protein 2.4 g
Vitamin A 1.2 %
Vitamin B-12 4.4 %
Vitamin B-6 2.0 %
Vitamin C 0.5 %
Vitamin D 5.3 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 3.5 %
Folate 1.2 %
Iron 3.1 %
Magnesium 1.4 %
Manganese 7.3 %
Niacin 7.2 %
Pantothenic Acid 1.4 %
Phosphorus 7.0 %
Riboflavin 11.4 %
Selenium 6.8 %
Thiamin 0.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Cream of Mushroom Soup

View the full Hearty Cream of Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Cream of Mushroom Soup

20 calories of Imperial Stick Margarine, (0.25 tbsp)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Flour, Stone ground whole wheat, Hodgson Mill, (0.03 cup)

6 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.31 serving)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Onion powder, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tbsp)


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