Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 57.5 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 2.8 mg |
Sodium | 1,174.2 mg |
Potassium | 162.3 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 0.7 g |
Sugars | 2.4 g |
Protein | 2.4 g |
Vitamin A | 1.2 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 0.5 % |
Vitamin D | 5.3 % |
Vitamin E | 0.1 % |
Calcium | 4.4 % |
Copper | 3.5 % |
Folate | 1.2 % |
Iron | 3.1 % |
Magnesium | 1.4 % |
Manganese | 7.3 % |
Niacin | 7.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 7.0 % |
Riboflavin | 11.4 % |
Selenium | 6.8 % |
Thiamin | 0.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Cream of Mushroom Soup
View the full Hearty Cream of Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Cream of Mushroom Soup
20 calories of Imperial Stick Margarine, (0.25 tbsp)
13 calories of Milk, 1%, (0.13 cup)
12 calories of Flour, Stone ground whole wheat, Hodgson Mill, (0.03 cup)
6 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.31 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Hearty Cream of Mushroom Soup
20 calories of Imperial Stick Margarine, (0.25 tbsp)
13 calories of Milk, 1%, (0.13 cup)
12 calories of Flour, Stone ground whole wheat, Hodgson Mill, (0.03 cup)
6 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.31 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tbsp)
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