Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.8 mg |
| Sodium | 82.8 mg |
| Potassium | 606.1 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 3.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 32.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.9 % |
| Copper | 16.3 % |
| Folate | 3.5 % |
| Iron | 3.0 % |
| Magnesium | 9.8 % |
| Manganese | 12.2 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 8.5 % |
| Riboflavin | 2.8 % |
| Selenium | 1.0 % |
| Thiamin | 10.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Mashed Potato
View the full Grandma's Mashed Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Mashed Potato
141 calories of Baked Potato (baked potatoes), (151.17 grams)
54 calories of Imperial Stick Margarine, (0.67 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
Calories per serving of Grandma's Mashed Potato
141 calories of Baked Potato (baked potatoes), (151.17 grams)
54 calories of Imperial Stick Margarine, (0.67 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
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