Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.2
Total Fat 7.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 12.5 mg
Sodium 349.9 mg
Potassium 417.8 mg
Total Carbohydrate 25.2 g
Dietary Fiber 5.6 g
Sugars 6.6 g
Protein 9.0 g
Vitamin A 19.5 %
Vitamin B-12 4.7 %
Vitamin B-6 7.3 %
Vitamin C 34.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.6 %
Copper 2.9 %
Folate 1.1 %
Iron 16.4 %
Magnesium 3.1 %
Manganese 6.1 %
Niacin 4.4 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 3.5 %
Selenium 5.0 %
Thiamin 7.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Chorizo Chili

View the full Black Bean and Chorizo Chili Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Chorizo Chili

64 calories of Chorizo, pork and beef, (0.50 oz)

53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)

21 calories of Tomato, canned, peeled whole, no salt added, (0.42 cup)

18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))

10 calories of Canned corn (no salt added), (0.08 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)

3 calories of Olive Oil, (0.08 1tsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Bell Pepper - Green - 1 large (164 grams), (13.67 gram)

3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Garlic, (0.42 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Lime Juice, (0.08 wedge yields)

0 calories of Cinnamon, ground, (0.01 tsp)


No nutrition or calorie comments found.