Black Bean and Chorizo Chili

Black Bean and Chorizo Chili
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 7.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 349.9 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.0 g

View full nutritional breakdown of Black Bean and Chorizo Chili calories by ingredient



Number of Servings: 12

Ingredients

    2 chipotle chilies in adobo sauce, finely chopped
    1 tsp olive oil
    1 large onion, chopped
    1 large green bell pepper, chopped
    1 large red bell pepper, chopped
    5 garlic cloves, minced
    6 oz Spanish chorizo sausage, diced
    1 1/2 Tbsp chili powder
    1 Tbsp ground cumin
    1 1/2 tsp dried oregano
    1 Tbsp fresh lime juice
    1/8 tsp ground cinnamon
    3 cups canned low sodium black beans, drained & rinsed
    3 (14 oz) cans low sodium whole peeled tomatoes, undrained & chopped
    1 (8 1/2 oz) can no salt added whole-kernel corn, drained
    1 1/2 oz semi sweet chocolate, chopped
    Salt & pepper, to taste

Directions

1. Heat a large pan over medium-high heat and add olive oil. Once warmed, add chilies, onion, bell peppers, garlic and chorizo; saute 5 minutes or until tender. Add chili powder, cumin, oregano, lime juice, cinnamon, black beans, tomatoes and corn, stirring to combine.

2. Bring mixture to a boil. Cover, reduce heat and simmer for 30 minutes, stirring occasionally. Remove from heat and stir in chocolate and salt & pepper to taste. Serve immediately.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user JSKASICK.