Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.8 mg |
| Sodium | 210.5 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 28.4 g |
| Protein | 4.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PJ's Version of Low Fat Dark Chocolate Muffins
View the full PJ's Version of Low Fat Dark Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PJ's Version of Low Fat Dark Chocolate Muffins
85 calories of Splenda Brown Sugar Blend, (5.33 tsp)
74 calories of Ghirardelli 60%Cacao Chocolate Chips (16 Chips=approx 1 Heaping Tbls), (0.92 serving)
32 calories of Hodgson Mill All Natural Stone Ground Whole Wheat Graham Flour, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
9 calories of Great Value 1% Lowfat Milk, (0.08 cup)
6 calories of Nestle Toll House 100% Pure Cocoa, (0.42 tbsp)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of PJ's Version of Low Fat Dark Chocolate Muffins
85 calories of Splenda Brown Sugar Blend, (5.33 tsp)
74 calories of Ghirardelli 60%Cacao Chocolate Chips (16 Chips=approx 1 Heaping Tbls), (0.92 serving)
32 calories of Hodgson Mill All Natural Stone Ground Whole Wheat Graham Flour, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
9 calories of Great Value 1% Lowfat Milk, (0.08 cup)
6 calories of Nestle Toll House 100% Pure Cocoa, (0.42 tbsp)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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