Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 35.0 mg |
| Potassium | 461.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 2.5 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 6.9 % |
| Folate | 4.5 % |
| Iron | 4.2 % |
| Magnesium | 5.6 % |
| Manganese | 8.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 1.9 % |
| Selenium | 1.0 % |
| Thiamin | 5.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mashed red potatoes w/garlic and sour cream
View the full mashed red potatoes w/garlic and sour cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mashed red potatoes w/garlic and sour cream
70 calories of Red Potato, (100 grams)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of mashed red potatoes w/garlic and sour cream
70 calories of Red Potato, (100 grams)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
Calories in Similar Recipes
- Yummy, Easy Chicken Dinner the family will love!!!
- A healthy dose of vitamin C comes with this dish.
- A healthy, elegant side dish for everyday or holiday tables.
- So yummy on a cold day.
-
For added panache, serve it in
bread bowls.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...
- This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction...
- easy to make - keeps even a picky eater happy
- A great side dish for many main courses.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- A little more zip than the original
- This is a wonderful side dish for any meal.
Nutrition & Calorie Comments